About Me

Welcome to Young Wellness! 

My name is Shelly Young, and I am passionate about helping people achieve their fitness goals. With a background in wellness journeys, I have dedicated my life to promoting health and wellness. At Young Wellness, I believe in a holistic approach to fitness that encompasses not just physical strength, but also mental and emotional well-being. 

My journey in fitness began when I reached a point in my life when I needed the next size up in jeans. I started my journey a little over 300 pounds and have since gotten down to be half my original size! Over the years I have developed a comprehensive understanding of what it takes to stay fit and healthy while still enjoying life. Whether you're looking to loose fat, build muscle, or simply lead a more active lifestyle, I am here to guide and support you every step of the way.

Join me at Young Wellness, and let's embark on this journey together to a healthier, happier you! I look forward to hearing from you.